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	<title>thecrunchycoach.com &#187; General blog information</title>
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		<title>It Was A Good Idea While It Lasted</title>
		<link>http://thecrunchycoach.com/blog/it-was-a-good-idea-while-it-lasted</link>
		<comments>http://thecrunchycoach.com/blog/it-was-a-good-idea-while-it-lasted#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:00:28 +0000</pubDate>
		<dc:creator>emily</dc:creator>
				<category><![CDATA[Emotional health]]></category>
		<category><![CDATA[General blog information]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://thecrunchycoach.com/blog/?p=207</guid>
		<description><![CDATA[Time management is a tricky, yet crucial, skill to learn in today&#8217;s busy world. Setting goals is another skill that eludes us busy people. Between jobs, schedules, kids, and various activities the common cry is, &#8220;But I don&#8217;t have time to set goals!&#8221; The problem with that mindset is that you end up running around [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Time management is a tricky, yet crucial, skill to learn in today&#8217;s busy world. Setting goals is another skill that eludes us busy people. Between jobs, schedules, kids, and various activities the common cry is, &#8220;But I don&#8217;t have time to set goals!&#8221;</p>
<p>The problem with that mindset is that you end up running around in circles, getting nowhere in life and never coming close to achieving what you <em>really</em> want. You have to re-prioritize and make time to set goals. Where can you find that time? Give up television for <span style="text-decoration: line-through;">the rest of your life</span> a couple of evenings. Say &#8220;no&#8221; &#8212; just one time &#8212; to the weekly Sunday brunch you have with friends. Get up thirty minutes early for a week, and dedicate that time to goal-writing.</p>
<p>See, you <em>can </em>find time to make and write goals if doing so is important to you.</p>
<p>As it should be. Without goals, you cannot effectively manage your time, because you don&#8217;t really know what you want you (or your family) to accomplish.</p>
<p>Sure, you can create arbitrary schedules. &#8220;Wake kids at 7. To school at 7:45. Pick up groceries before work, because I have carpool this afternoon. Go to work at 8:30. Business lunch at 12:30. Etc. Etc.&#8221; But this isn&#8217;t time management. It&#8217;s <em>schedule </em>management. True time management goes beyond the basics of day-to-day living and moves you toward the achievement of specific goals.</p>
<p>For example, if one of your goals is to write an article for a popular magazine, but you work a day job, you might manage your time this way: spend an hour before work and an hour after work Monday and Tuesday brainstorming and researching for the article, then on Wednesday through Friday spend those hours writing the first draft of the article.</p>
<p>Or, if you want your family to spend more time together, you will make sure that everyone has the hour of 7 to 8p.m. free at least three nights a week, and make plans to spend Saturday morning (or afternoon) having fun together. Those are examples of <em>time </em>management, rather than schedule management. You&#8217;re making time to achieve your goals, rather than just focusing on a daily routine of <span style="text-decoration: line-through;">a stressful and/or boring </span>life.</p>
<p>As a work-at-home mom of a busy toddler-turning-preschooler, I&#8217;ve found time management to be especially challenging. Benjamin is extremely jealous of my laptop, and prefers to play with Mommy (or at least sit in her lap) over entertaining himself. And now it seems he may be giving up his naps. *Sigh.*</p>
<p>The problem is, writing this blog isn&#8217;t the only thing I have going. I&#8217;ve set other goals, have other projects on the back burner that I want to move to the front burner.</p>
<p>And I have, maybe, a total of two-and-a-half hours during the day and evenings that I can work. Something&#8217;s gotta give.</p>
<p>My initial plan for this blog was to be able to write one post a day for every weekday, occasionally taking Wednesdays off. In the interest of being able to forge ahead with other projects without frustrating my son (or husband), I have decided to post on TheCrunchyCoach blog four days a week, using Wednesdays to work on other things.</p>
<p>That might be just as well. After all, I&#8217;ll be able to continually come up with fresh posts on new topics if I&#8217;m not posting every day, right?</p>
<p>Anyway, here&#8217;s the point: make time to set goals, then make time to work toward those goals. And if real life ends up not matching with your ideal time management system, modify it (the system, not your life <img src='http://thecrunchycoach.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ).</p>
<p style="margin-bottom: 0in;" align="CENTER">**************************</p>
<p style="margin-bottom: 0in; text-align: left;"><a href="http://thecrunchycoach.com/eat-well-live-well-ebook">Learn the   principles of living in optimum health.</a></p>
<p style="margin-bottom: 0in;"><span style="font-style: normal;"> </span></p>
<p style="margin-bottom: 0in;"><span style="font-style: normal;">Looking for   natural, chemical-free treatments and cures that work? Try undiluted,   unadulterated <a href="http://www.beyoungessentialoils.wordpress.com/">essential oils</a>.</span></p>
<p style="margin-bottom: 0in;"><span style="font-style: normal;">There is no   better supplement than <a href="http://maqui-and-friends.com/">Masaji</a>. Find out how it   changed my life <a href="http://maqui-and-friends.com/">here</a>.</span></p>
<p style="margin-bottom: 0in;"><span style="font-style: normal;">You&#8217;re   improving your health; ready to get </span><em>really </em><span style="font-style: normal;">free? Check   out my other blog, <a href="http://freetoliveyourdreams.com/">freetoliveyourdreams.com</a>.</span></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://thecrunchycoach.com/blog/the-reluctant-survivalist" rel="bookmark" class="crp_title">The Reluctant Survivalist</a></li><li><a href="http://thecrunchycoach.com/blog/nutrients-in-eggs" rel="bookmark" class="crp_title">A New And Different Way To Eat Eggs</a></li><li><a href="http://thecrunchycoach.com/blog/container-gardening-or-raised-bed-gardening" rel="bookmark" class="crp_title">Container Gardening or Raised Bed Gardening?</a></li><li><a href="http://thecrunchycoach.com/blog/staying-fit-when-the-cold-weather-hits-part-one" rel="bookmark" class="crp_title">Staying Fit When The Cold Weather Hits, Part One</a></li><li><a href="http://thecrunchycoach.com/blog/have-yourself-a-merry-little-christmas" rel="bookmark" class="crp_title">Have Yourself A Merry Little Christmas</a></li></ul></div><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthecrunchycoach.com%2Fblog%2Fit-was-a-good-idea-while-it-lasted&amp;title=It%20Was%20A%20Good%20Idea%20While%20It%20Lasted" id="wpa2a_2"><img src="http://thecrunchycoach.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>What to expect from the Crunchy Coach Blog</title>
		<link>http://thecrunchycoach.com/blog/what-to-expect-from-the-crunchy-coach-blog</link>
		<comments>http://thecrunchycoach.com/blog/what-to-expect-from-the-crunchy-coach-blog#comments</comments>
		<pubDate>Sun, 23 Aug 2009 02:36:32 +0000</pubDate>
		<dc:creator>emily</dc:creator>
				<category><![CDATA[General blog information]]></category>

		<guid isPermaLink="false">http://thecrunchycoach.com/blog/?p=15</guid>
		<description><![CDATA[Welcome to The Crunchy Coach! Why &#8220;Crunchy&#8221;? I am a health nut into eating salads &#8211; not to mention growing the ingredients thereof. Why &#8220;Coach&#8221;? This  blog is dedicated to encouraging and inspiring &#8211; in other words, coaching &#8211; you to be healthier, while learning to live a more sustainable lifestyle.  And since sustainable also [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Welcome to The Crunchy Coach!</p>
<p>Why &#8220;Crunchy&#8221;? I am a health nut into eating salads &#8211; not to mention growing the ingredients thereof. <img src='http://thecrunchycoach.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Why &#8220;Coach&#8221;? This  blog is dedicated to encouraging and inspiring &#8211; in other words, coaching &#8211; you to be healthier, while learning to live a more sustainable lifestyle.  And since sustainable also has to do with frugality and financial freedom, I coach along those lines as well.</p>
<p>If you&#8217;re really interested in being as healthy as you can be, be sure to check out the <a href="http://itunes.apple.com/us/podcast/thecrunchycoach.com/id458306892">Weird Is Great podcast</a>, where my mission is to convince you that if you want to have optimum health and live as long as possible, you have to do weird things&#8230;like, oh, say, don&#8217;t eat processed food and grow a garden! <img src='http://thecrunchycoach.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>While I freely admit I don&#8217;t know everything, I do know a lot, and the teacher in me can&#8217;t wait to share it with you!</p>
<p>So browse around, feel free to comment and enjoy your stay at The Crunchy Coach. <img src='http://thecrunchycoach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://thecrunchycoach.com/blog/wig-episode-16-the-crunchy-coach-tells-all" rel="bookmark" class="crp_title">WIG Episode 16:  The Crunchy Coach Tells All</a></li><li><a href="http://thecrunchycoach.com/blog/recommended-daily-allowances" rel="bookmark" class="crp_title">What Does The &#8220;RDA&#8221; Mean? Almost Nothing!</a></li><li><a href="http://thecrunchycoach.com/blog/green-housing" rel="bookmark" class="crp_title">WIG Episode #17: How Green Is Your House?</a></li><li><a href="http://thecrunchycoach.com/blog/wig-19-eco-friendly-laundry" rel="bookmark" class="crp_title">WIG 19: Eco-Friendly Laundry</a></li><li><a href="http://thecrunchycoach.com/blog/does-exercise-contribute-to-weight-gain" rel="bookmark" class="crp_title">Does Exercise Contribute To Weight Gain?</a></li></ul></div><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fthecrunchycoach.com%2Fblog%2Fwhat-to-expect-from-the-crunchy-coach-blog&amp;title=What%20to%20expect%20from%20the%20Crunchy%20Coach%20Blog" id="wpa2a_4"><img src="http://thecrunchycoach.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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