Healthier you, greener planet
From the category archives:
Laughter may truly be the best medicine. So in the spirit of living in abundant health, I’d like to give you the gift of humor and laughter this Christmas.
Here’s a joke from a site I just discovered, cleanjoke.com. A site I will begin visiting with some regularity, I think.
Little Johnnie desperately wanted a bright red [...]
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Tomorrow will be Thanksgiving for us U.S. citizens. It’s the day we’re supposed to focus on being grateful for our many blessings in life, to express gratitude to God and to our loved ones for all the good things we have.
But if you choose to walk in an “attitude of gratitude” only one day a [...]
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Dealing with PMS mood swings has been the bane of my (and in recent years, my husband’s) existence. Despite eating all the right foods, avoiding the wrong foods, etc., I still experience an emotional rollercoaster ride several days each month. And it always hits without warning.
I thought I would have to endure mood swings through [...]
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For centuries, non-Western health practictioners have understood how emotions affect your health. They have taught that relaxation and meditation techniques enhance the body’s innate ability to heal itself. They have seen otherwise fatal diseases and conditions turned around merely by a patient changing his or her thought processes.
Finally, Western science is catching up with this [...]
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Time management is a tricky, yet crucial, skill to learn in today’s busy world. Setting goals is another skill that eludes us busy people. Between jobs, schedules, kids, and various activities the common cry is, “But I don’t have time to set goals!”
The problem with that mindset is that you end up running around in [...]
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