Physical health

Healthy Technology

by emily on May 1, 2012

Many times have I thought that I should have been born into an Amish family. I love the idea of living without electricity, cars and all the modern conveniences that seem to cause more harm to the environment and financial drain to people than anything. Of course, I can’t ignore the irony that I’m sitting [...]

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Something Better Than Health Insurance

by emily on April 26, 2012

I think health insurance is a great concept. The whole HMO debacle aside, it’s a comfort to know that if something bad happens to your health, you won’t have to foot but a fraction of the bill. But I’m a dreamer, and wish we didn’t need it at all. There are – or, at least [...]

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Five Huge Ways To Prevent Heart Disease

by emily on April 11, 2012

You hear a lot these days about how to prevent heart disease. Typically, you see a lot of do’s and don’ts: do this, don’t do that, eat this, don’t eat that, etc. Each item by itself is supposed to reduce your risk of heart attacks and disease by a certain percentage. Do more than one, [...]

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How Antibiotics Cause Disease

by emily on April 6, 2012

Does the title of this post shock you? That wouldn’t surprise me, since the medical system has done everything it can to condition us into thinking that antibiotics are God’s gift to mankind. But when you learn the truth about how they were developed, and the real efforts they have on your health, you start [...]

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Alternatives To Health Insurance

by emily on April 5, 2012

I never had health insurance when I was single. The only reason we have it now is because Jerry gets it for practically nothing through his company, but once we are both self-employed, we would prefer not to carry long-term health insurance. And I am hoping that our next President will repeal at least that [...]

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My father had Alzheimer’s disease. Should I be afraid? Should I be expecting that twenty years from now, my memory will begin failing me big-time? Should I be praying for a cure? What I need to do is the same thing everyone else needs to do in order to avoid any and every degenerative disease: [...]

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Do You Have Asbestos-Related Cancer?

by emily on March 22, 2012

Could you or a loved one have mesothelioma? This cancer caused by exposure to asbestos has hit many of the Baby Boomers and older, as it was in their  generations that the substance was widely used without knowledge by the manufacturers of its danger. While it is rare, it is nasty, attacking the lungs and abdomen. [...]

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Are Vaccines Safe?

by emily on March 16, 2012

Are vaccines safe? Do they really give the health benefits the medical world and drug cartels pharmaceutical companies claim they do? Hear it straight from the words of a licensed medical professional on this podcast episode over at unpluggedmom.com. The truth is, more and more enlightened medical doctors are backing off from vaccinations. Some have even [...]

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Why Diets Suck, Part Six: The South Beach Diet

by emily on January 25, 2012

This week, our search for a healthy diet brings us to the South Beach Diet. The South Beach Diet is a creation of an M.D. in—guess where—Miami Beach, Florida. Cardiologist Arthur Agastson came up with the diet as an alternative to low-fat diets, which his patients had difficulty staying on. Dr. Agastson’s goal was to [...]

Winter Dehydration Will Stop You Up

by emily on December 19, 2011

Anyone figuring out a healthy diet plan knows that water should be the number one “food” they consume every day. You probably know it. I know it. Yet, whenever the weather suddenly becomes cold (there is no gradual temperature change in north Texas; one day, it’s 85 degrees, the next, it’s 50 with a forecast low [...]