Are fats good for you? They are not only good for you, but absolutely essential for your optimum health! Of course, I don’t just mean any old fat. The stuff in processed food and vegetable oils is downright deadly and can lead to all kinds of degenerative conditions.
This video in my “How To Prevent Anything” series explains why the right kinds of fats are a necessary part of your diet, and which are the best to eat. Enjoy!
In the mood for a free report today? Be sure to check out Essential Oils For The Health Of It.
Stay happy and healthy,