Healthier you, greener planet
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Why dehydrate your food? Is it the best method of food preservation, or is food dehydration just more convenient? I began to ask myself these questions a couple of years ago when I got into eating raw food. I had been happily using my Excalibur 5 Tray Food Dehydrator for a few months when someone [...]
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Since taking a computer programming class as a senior in high school, I have had a love-hate relationship with computers. When I developed severe eye strain about seven months ago, the hate part became really intensified. But because of my suffering, I am now able to teach others how to heal severe eye strain, and [...]
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Did you go grocery shopping in the early afternoon of Friday, June 25, 2010? If so, this letter is for you. If not, read it anyway. It’s message is still for you. Dear Fellow Shopper: While you were entering or leaving the store, did you notice me? I was the one sitting next to a [...]
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For me, one of the most vital themes of John Robbins’ book Healthy at 100 is the effects of stress on health and longevity. After finishing that book about six weeks ago, I began living without a watch. Let me explain. For most of my teenage and all of my adult life, I have worn [...]
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On Earth Day, I showed you what my square foot garden looked like at the time. Since then, it’s grown just a little bit. And give us some food in the process! The good news is, we’re not even close to being done with harvest time! Check out the video and see why square foot [...]
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Osteoporosis has become a concern among Americans, because the breakdown of bones results from bad eating habits and lack of exercise in the good ol’ USA. Unfortunately, most people with the problem don’t even think about it until they fall and break a hip or fracture a wrist well past middle age. The time to [...]
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