by emily on July 28, 2010
Depression is a hard thing to shake. But there is a natural treatment for depression that is not only free, but provides many other health benefits besides. This treatment is regular exercise. Yup. You know that exercise helps you to maintain a healthy weight and a healthy heart. You may also be aware that it [...]
by emily on July 26, 2010
I had a lady at my church recently ask me for a recommendation for a natural sunscreen. Having just learned about the potent toxicity of conventional sunscreen – certain of the chemicals in them increase cancer risk – she wanted something safer for her family. Kudos to her! I mentioned coconut oil or olive oil. [...]
by emily on July 21, 2010
I used to never get headaches. But lately, I have at times been desperate for a natural headache remedy. My search for natural headache remedies started when I caused myself severe eye strain. Then, of course, there was the day a few weeks ago when Humpty Dumpty had a great fall. Ouch. Natural headache remedies [...]
by emily on January 19, 2010
Surprised by the title of this post? The truth is, you can avoid the flu and other severe illnesses. I’m talking about long-term. When I say “never”, I mean never. Why do I have the audacity to claim that you could get to a place in your life where the flu can’t even touch you? [...]