Despite what some “diet gurus” say, certain kinds of bread in moderation can be a part of a healthy diet. Recently, I introduced you to what I believe to be the healthiest bread in the world. I listed four reasons for my belief: I make mine with kamut berries. I sprout and dehydrate the berries, [...]
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A healthy diet can’t possibly include bread…or can it? The recipe I’m about to share must be…well, if it’s not THE healthiest bread in the world, it’s got to come close! I’m talking about the sourdough bread I bake every couple weeks. Why do I think it’s the healthiest? Four reasons: I make mine with [...]
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