by emily on January 27, 2010
Osteoporosis has become a concern among Americans, because the breakdown of bones results from bad eating habits and lack of exercise in the good ol’ USA. Unfortunately, most people with the problem don’t even think about it until they fall and break a hip or fracture a wrist well past middle age. The time to [...]
by emily on January 8, 2010
Wondering whether you should bother growing sprouts? Whether the nutrition in sprouts is worth the hassle? There is some debate about the issue, even among the nutritional “gurus” who agree on most other points. My opinion–based on my own personal research and experience–is that to grow sprouts is a worthwhile and easy endeavor, and that [...]