Today I am participating in Real Food Wednesday courtesy of kellythekitchenkop.com. When I recently heard that many people have trouble making their grass-fed beef recipes ….
Author: Samuel
A truly healthy diet includes a good bit of raw food. And not just fruits and vegetables – raw cheese is a great source of ….
I finally did it. I pulled out Nourishing Traditions, found the raw milk yogurt recipe, and made it. (This post is part of Healthy Home ….
I’ve been making raw milk yogurt the usual way: pour a couple quarts of raw milk into a large double-boiler saucepan (I’ve been using my ….
I’ve been making raw milk yogurt the usual way: pour a couple quarts of raw milk into a large double-boiler saucepan (I’ve been using my ….
Last Thursday, I began a two-part series on how to stay fit when the autumn winds begin to blow and you decide to put your ….
Autumn will soon be upon us, and staying fit when the pre-winter chill descends will become a challenge for many people, for several reasons. The ….
Normally, when one thinks about healthy living one automatically assumes that regular exercise is a part of that. But according to a recent Times article, ….
Weight loss is a perennially hot topic, but never as much as during this time of year. As this post goes live, it is a ….
Depression is a hard thing to shake. It may be considered the antithesis to healthy living. But there is a natural treatment for depression that ….